When Can You Return To Your Routine After Getting Injured In A Car Accident?

Getting injured in a car accident can be an unsettling experience, to say the least. Dealing with the aftermath of the accident can be even more difficult, especially if you’ve been left with lasting physical and emotional trauma.

While it’s important to take the time to heal from your injuries, eventually you will have to decide when you’re ready to return to your routine. This decision should not be taken lightly and requires a delicate balance between taking enough rest and getting back into motion.

Here, we’ll discuss when is it safe for someone who has been injured in a car accident to return to their routine. We’ll also discuss why getting help from Injury Medicine’s Spartanburg, South Carolina Injury Clinic can help you speed up your recovery.

Initial Recovery From a Car Accident

Getting injured in a car accident can be scary and overwhelming. You must prioritize your health and safety (and emotional/mental well-being) during the initial recovery period.

First things first, get the necessary medical attention from a reliable Spartanburg, South Carolina injury center, and follow your doctor’s instructions. Depending on the level of injury, this could mean staying off your feet, getting physical therapy, or even undergoing surgery.

It’s also important to take time for yourself. After such a traumatic event, you may suffer from feelings of anxiety or depression and it’s OK to take some much-needed time off to process those emotions.

Your initial recovery is an important step, so be sure to take care of yourself physically and emotionally before returning to your routine.

Treatment Options For Injuries Suffered in a Car Accident

Even mild injuries resulting from a car accident can cause lasting impacts on your body. That’s why it’s important to understand the treatment options available to you after an accident. Here are the important highlights:

Physical Therapy

Physical therapy is typically the first line of treatment after a car accident. A physical therapist can help with range of motion exercises and stretches, as well as massage and other relaxation techniques to manage pain and improve mobility.

Overall, physical therapy can help reduce pain and inflammation while strengthening muscles that have been weakened by the accident.

Massage Therapy

By loosening tight muscles and improving flexibility, massage therapy can reduce scar tissue buildup while improving circulation throughout the body. This improved circulation can expedite healing while producing an overall feeling of relaxation.


Pain medications such as anti-inflammatory drugs or muscle relaxers can help ease discomfort caused by your injury. These medications can also be combined with physical therapy for added benefit.


In some cases, surgery may be necessary if the injury is severe enough that it cannot be addressed through physical therapy or medication alone. Surgery may involve repairing damaged tissue or replacing parts of the joint that have been damaged.

A woman with whiplash from a car accident

How Long Will It Take for You to Return to Your Regular Routine?

The time it takes for you to get back to your routine after a car accident injury will vary depending on the severity and type of injury.

Complete recovery can take anywhere from weeks to months, or even years, depending on the complexity of the injury. It is important to follow your healthcare provider’s advice and to be patient with yourself during the process.

Your recovery will involve both physical and psychological rehabilitation for you to get back to your pre-accident level of functioning. Physical rehabilitation may include rest, stretching, massage, ultrasound or laser therapy, or even surgery if necessary.

Depending on the extent of your injuries, you may also need occupational, speech, or cognitive therapy to fully recover.

You should also plan for psychological rehabilitation. This may involve talking through emotions related to the accident with a mental health professional, as well as attending support groups and connecting with other individuals who have experienced similar situations.

While every situation is unique and there is no one-size-fits-all answer, it can take anywhere from weeks to months for you to return to your routine after an accident injury. Trust your healthcare provider throughout the process to recover as fast as you can.

When Can You Go Back to Work After a Car Accident Injury?

The all-important question is when can you go back to work?

This depends on many factors, including the severity of your injury and whether you need surgery or rehabilitation after the accident. Depending on the type of injury, you may be able to start working again within a few days or weeks.

However, if your injury is more serious, you may need months or even years to fully recover. That’s not to say that you can’t resume your work routine in the meantime. Your work capability may be a bit reduced until you recover fully (and in some cases, certain physical limitations/disabilities may stick for life).

The recovery time will depend on several variables:

  • The type of injury and its severity
  • Whether surgery is needed
  • Length of recovery time and rehabilitation required
  • Ability to return to job duties
  • Mobility challenges due to disability caused by the injury
  • Pain levels caused by the injury

Your doctor will guide you on when it might be realistic for you to return to work after a car accident. Getting back to your routine can be an important step in recovery. However, don’t over-exert yourself and always stick to your doctor’s recommendations.

Reach Out to Our Spartanburg, South Carolina Injury Center for Medical Help

When dealing with the aftermath of a car accident, it’s important to have a plan for getting back to your normal routine. Injury Medicine offers highly effective treatment options to help you recover quickly and thoroughly.

With a variety of different treatments available to you in one place, there’s no need to go anywhere else. Our Spartanburg, South Carolina injury clinic is here for you when it comes to helping you get back to your routine after a car accident.

Reach out to us for the medical help you need for a complete recovery!

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